Keeping teeth fresh/clean during the day..?

[Lightlover]

Keeping teeth fresh/clean during the day..?

Are you doing something to achieve this? Maybe chewinggum with xylitol?
Or da you know better options?:)

LL

[Hypnotista]

Drinking lots of water all the time

swish and gargle real quick with water if I have anything sweet.

Chew parsley or fennel seeds for good breath. (Love fennel seeds!)

Been making my own mouth rinse with a drop or two of peppermint, a drop of grapefruit seed extract, and water. Rins, spit..and kiss with abandon!

Rinse with plain old salt water if the above isn't available.


Unless I eat something garlicky, I find that the bad breath that came with SAD foods, (esp meat & dairy) is no longer a problem. I am paranoid about bad breath b/c I work so closely with people, but I swear I wake up with neutral breath. One of the super fringe benefits of raw, I guess!

[Lightlover]

:)
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Ll
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