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Forum: Living 'In The Raw' 01-15-2010, 04:07 AM
Replies: 5
Views: 224
Posted By barefoot&froliking
Hey all - thank you for all the help and advice!...

Hey all - thank you for all the help and advice! I definitely took it into consideration on my three day juice adventure. I posted about it on my blog, which you can check out...
Forum: Living 'In The Raw' 01-12-2010, 03:48 PM
Replies: 5
Views: 224
Posted By barefoot&froliking
Embarking on a Green Smoothie/Juice Feast: any advice?

Hi all,

I am embarking on a green smoothie/juice feast for two days or so, and was wondering if anyone had any advice they would like to share. My reason for doing this mini-fast/feast is just to...
Forum: Desserts and Sweet Treats 11-26-2009, 05:33 AM
Replies: 12
Views: 602
Posted By barefoot&froliking
Hi Joyce, Thank you! I'm glad you enjoyed the...

Hi Joyce,

Thank you! I'm glad you enjoyed the blog post. Tim is a great speaker - I hope you can check him out sometime as well!

Velvet, I say go for it! :-)
Forum: Desserts and Sweet Treats 11-25-2009, 03:41 AM
Replies: 12
Views: 602
Posted By barefoot&froliking
Hey Velvet, I just made a version of this cake...

Hey Velvet,

I just made a version of this cake for my birthday. You can check it out here:http://barefootandfrolicking.blogspot.com/2009/11/my-raw-birthday.html
It was super delicious and fun to...
Forum: Condiments and Sauces 11-17-2009, 02:43 PM
Replies: 1
Views: 1,320
Posted By barefoot&froliking
just made this marinade - amazing! Carmella, you...

just made this marinade - amazing! Carmella, you never cease to amaze :-)
Forum: Living 'In The Raw' 10-22-2009, 05:20 PM
Replies: 16
Views: 673
Posted By barefoot&froliking
hey Natashya, Thanks for following my blog! I'd...

hey Natashya,

Thanks for following my blog! I'd like to follow yours, but can't seem to find the link on your page:-( You've got some great recipes up there!

Also, thanks RawDiva and wallerpaine...
Forum: What's Happening on the Raw Scene? 10-20-2009, 03:39 AM
Replies: 4
Views: 285
Posted By barefoot&froliking
hey Raw Diva, that is great! Who is the guest...

hey Raw Diva, that is great! Who is the guest speaker? Are you going to the information night in November?
Forum: What's Happening on the Raw Scene? 10-19-2009, 03:07 PM
Replies: 4
Views: 285
Posted By barefoot&froliking
new raw restaurant: Raw Aura

Hi all,

Just wanted to share a blog post from my blog about Raw Aura, a new raw food restaurant in Port Credit, Ontario. Great food, definitely recommend checking it out:...
Forum: Living 'In The Raw' 10-15-2009, 01:12 PM
Replies: 16
Views: 673
Posted By barefoot&froliking
thanks Snowdrop!!

thanks Snowdrop!!
Forum: Living 'In The Raw' 10-13-2009, 12:01 PM
Replies: 16
Views: 673
Posted By barefoot&froliking
Wow, thank you! I have also stopped by your...

Wow, thank you! I have also stopped by your blogs, Velvet and Joyce. They are great - I am now following them! :-)
Forum: Living 'In The Raw' 10-13-2009, 10:09 AM
Replies: 16
Views: 673
Posted By barefoot&froliking
Thank you to both of you! I replied to your...

Thank you to both of you! I replied to your comments on the blog. I appreciate the encouraging vibes:-) I've been to your blog before Mandy - now I'm a follower!
Forum: Living 'In The Raw' 10-13-2009, 06:12 AM
Replies: 16
Views: 673
Posted By barefoot&froliking
New Raw Food Blog

Hi all,

I just wanted to share my new raw and living foods blog with everyone:

http://barefootandfrolicking.blogspot.com/

I've just started it, so there are only a few posts, but I'm hoping to...
Forum: Living 'In The Raw' 10-09-2009, 07:05 PM
Replies: 15
Views: 362
Posted By barefoot&froliking
I've been experimenting with nut and seed mylks...

I've been experimenting with nut and seed mylks lately. I just recently made pumpkin seed mylk which was very tasty!!
Forum: Living 'In The Raw' 08-27-2009, 08:35 AM
Replies: 0
Views: 154
Posted By barefoot&froliking
Soy Withdrawal Symptoms?

Hi all,

I have been high raw (70-80%) since January 2009, but have never been able to give up my precious soy milk and tofu. I decided in the last few days to just get on with it, and give it up (on...
Forum: Raw Food Preparation - General 08-13-2009, 03:34 AM
Replies: 1
Views: 214
Posted By barefoot&froliking
Boutenko's Almond Cake Recipe

Hi all,

Just wondering if anyone has made the Almond Cake recipe from Sergei and Valya Boutenko's 'Fresh' book? I turned my batch into small mini almond cakes, but I found the icing recipe a bit...
Forum: Desserts and Sweet Treats 08-07-2009, 05:22 AM
Replies: 59
Views: 6,759
Posted By barefoot&froliking
beautiful!

I made this cake for the first time this week, and it was quite a hit! I really enjoyed the flavor and texture, rich, yet light:-) I used a cake pan, so my version is flatter. However, I didn't have...
Forum: Hanging Out 07-06-2009, 06:07 AM
Replies: 9
Views: 280
Posted By barefoot&froliking
Happy Birthday Carmella! I am so inspired by your...

Happy Birthday Carmella! I am so inspired by your blog and life experiences. I always look forward to new posts on the Sunny Raw Kitchen:-) Hope you had a wonderful day!
Forum: Living 'In The Raw' 03-31-2009, 05:23 PM
Replies: 6
Views: 186
Posted By barefoot&froliking
speaking of sleep, does anyone realize that their...

speaking of sleep, does anyone realize that their length of sleep shifts when going more raw? I know this is mentioned on other sites as an affirmation of the raw food diet, just wondering if anyone...
Forum: Living 'In The Raw' 03-05-2009, 02:50 PM
Replies: 4
Views: 235
Posted By barefoot&froliking
Hi Sweet Jenny, I'm more like your situation -...

Hi Sweet Jenny,

I'm more like your situation - it seems it is any food that sets it off/ when my body is out of balance. I feel like I also should be getting more than enough of those vitamins from...
Forum: Living 'In The Raw' 03-05-2009, 04:26 AM
Replies: 4
Views: 235
Posted By barefoot&froliking
me too - unfortunately, I am making my way...

me too - unfortunately, I am making my way through some frozen pineapple in my smoothies right now haha...the perils of using whatever fruit you have on hand;-)
Forum: Living 'In The Raw' 03-03-2009, 06:04 PM
Replies: 4
Views: 235
Posted By barefoot&froliking
Sore Tongue?

Just wondering if anyone else gets tiny sores on their tongue from eating too much fruit? I also find I get them if my diet is out of balance..ie too much fruit, too acidic fruits. They are almost...
Forum: Health General 02-27-2009, 04:31 AM
Replies: 159
Sticky: Sleep
Views: 3,847
Posted By barefoot&froliking
wow

well, I'm glad I'm not as much of an oddity as I thought. I generally cannot sleep in, and usually only get 6-7 hours of sleep, on average 6.5 hours per night. My body cannot sleep in, and for the...
Forum: Health General 02-27-2009, 04:26 AM
Replies: 4
Views: 133
Posted By barefoot&froliking
I had this over Christmas in my left ear, if you...

I had this over Christmas in my left ear, if you want to go to a Western med doctor, they do a simple, completely non-invasive wash of the ear with water, which gets behind the wax and removes it. ...
Forum: Living 'In The Raw' 02-25-2009, 03:03 AM
Replies: 14
Views: 257
Posted By barefoot&froliking
sounds like you are on the right track! I found...

sounds like you are on the right track! I found when I started incorporating more green smoothies and dark greens into my diet, I became more calm (I also was suffering from bouts of anxiety and...
Forum: Health General 02-20-2009, 02:29 AM
Replies: 7
Views: 219
Posted By barefoot&froliking
awesome!

I just bought a great Birch-Benner book, written by his daughter, for 50 cents at the local thrift store. I was also able to pick up a fabulous copy of 'Juicing for Life' for the same...
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