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Old 10-04-2010, 11:07 PM
elizabethjvv elizabethjvv is offline
Join Date: Oct 2010
Location: Johannesburg, South Africa
Posts: 2
Spiral slicer recipes - not zucchini

Hi all
I just bought a Spyra Syra spiral slicer, and it works a treat. However, most of the recipes I've found are based on raw zucchini 'pasta'. They seem great, but I hope to use the slicer for more things. Can't get any large zucchini right now, anyway.

Any other recipes?

I made some butternut squash noodles, they were hard and a bit bland. To make them more edible I rubbed them with olive oil, salt, pepper and chopped rosemary and I have to admit microwaved them until slightly softened. You could probably achieve the same with a dehydrator. Delicious with a raw tomato/sundried tomato sauce.

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Old 10-05-2010, 08:19 AM
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shannsu shannsu is offline
Mountain Blue Bird
Join Date: Jul 2008
Location: Northern province of Québec
Posts: 349
Any hard vegetable/fruit could be spiralized, if you wanted.

I've had spiralized carrots and beets numerous times. Actually, had spiralized beet in an otherwise ordinary salad yesterday and it was delicious!

Here is a recipe (not the one from last night...): Beet & Carrot Salad
It calls for julienned veggies, but spiralized is what I usually do! Much more fun!!!

Here's a soup recipe that calls for spiralized veggies: Asian Noodle Soup

Spiral-hugs, xx
Shannsu, raw food mentor (email)
Healthy Crusine, 10-Day Juice Feast, Personal and Friendly Mentoring

Last edited by shannsu : 10-05-2010 at 08:47 AM.
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