CARROT LENTIL BURGERS
from Vibrant Living by James Levin and Natalie Cederquist
1 cup sprouted lentils
1 cup sprouted wheat berries
2 cups carrots, grated
1 TB white miso
1 TB onion powder
1 garlic clove, pressed
1 tsp coriander powder
1 tsp cumin seeds
2/3 cup water
Pulse chop the lentil and wheat berry sprouts together in a
food processor. Add the rest of the ingredients and blend them
well. Form into patties 1/2" thick by 4" on a plastic lined food
dehydrator tray. Dehydrate for 12 hours on the bottom tray or
until dry on top. Yields: 6 to 7 patties
This looks like something I will love! I'v been looking for a good raw veggie burger recipe. When I used sprouted wheat berries to make my essene bread, use my food processor to mix all the ingredients and then I put through my juicer to make a nice fine mixture. Do you think that would work in this as well?
Carrot Lentil Burgers
When I used sprouted wheat berries to make my essene bread, use my food processor to mix all the ingredients and then I put through my juicer to make a nice fine mixture. Do you think that would work in this as well?
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