recipes for kids without nuts?

[Fairygirl]

Hey all!

im possibly starting a new job soon - cooking for kids!
i had all these plans to do lots of raw things - only to discover that no nuts or seeds are allowed! pooey!

does anyone have inexpensive childfriendly recipes with no nuts? nothing with young coconuts either as i have no access to them. thanks in advance!

[Tracy]

Aaahhhh, Fairy girl that is a question after my own heart. I have been struggling with trying to feed my 20 month old without nuts/seeds. I don't think it is the best thing for him to eat at his age. Yet, without them he doesn't eat enough foods to stay satiated.

I would love to have more ideas.

Besides, green smoothies, fresh fruit, banana ice cream, chocolate pudding etc....

How many children will you be feeding?

[wyjoz]

Fairygirl: try this:

http://www.msss.gouv.qc.ca/nutrition...ru/en/home.php

and

http://www.watermelon.org/kids_recipes.asp

Make grawnola without nuts/seeds just 'grains' and check this out !!!!!!!! talk about WOW!!!
http://www.watermelon.org/recipe_det...?recipeDisp=85

[Fairygirl]

Hey Tracy - im having to feed 16 little ones, ages 3-5 did u get to check out the link joz posted?

omg Joz! that watermelon site is amazing!!! thanks so much for posting. this gives such fun kids ideas! im going to check out the other one now!

[wyjoz]

I got it saved in my fav's


the recipes have to be converted to RAW so just simple solution no nuts.


there is a recipe for blueberry jello--here:

1 pint blueberries
2 bananas
1/2 lemon or lime, juiced

1) Blend all the ingredients in a blender. Pour into custard cups and chill.

Makes 4 custard cups.



and check out Gosia: she's very 'natural' & simple !

http://www.rawgosia.com/recipes.html

[wyjoz]

and..................talk about watermelons ? check out the Carvings

http://www.watermelon.org/watermelon_carving.asp WOWsers ! Joz

[dreamrawalwz]

Oh my, that link is so cute! What about "spaghetti"?

[Tracy]

Great sites, Joz, thanks!!

[Fairygirl]

Love it Joz - going to check out those sites! thanks again! Now i better get the job eh? lol - will know by wednesday