Raw Freedom Community  
   
Advertisement

Go Back   Raw Freedom Community > Sunny Raw Lifestyle > The Recipes > Drinks and Smoothies

Reply
 
Thread Tools Display Modes
  #1  
Old 08-10-2007, 04:36 AM
Damzlfly's Avatar
Damzlfly Damzlfly is offline
Swallow
 
Join Date: May 2007
Location: Toronto Ontario
Posts: 222
D'fly's Green Breakfast Superfood Smoothie!

2 cups filtered water
2 big handfuls of spinach
1 frozen E3 live cube (about 1 tbs liquid)
1" piece of ginger
1 frozen banana
1/2 mango
1 handful goji berries
1 handful hemp seeds
1/2 TBS maca
1/2 TBS lucuma
handful cacao beans

Blend up and enjoy! You can use frozen mango too. This is surprisingly very mild tasting on the sweet side (from the mango). THe banana mellows out the strong spinach taste. Kept me hopping till lunch and usually my smoothies only hold me for an hour or so...and I drink this at 7am!

Makes about 1 litre (4 cups)
__________________
~
Peace and Blessings
Shayna
Reply With Quote
Reply

  Raw Freedom Community > Sunny Raw Lifestyle > The Recipes > Drinks and Smoothies


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
RAWkin Green Smoothie SchoolOfRAWk Drinks and Smoothies 5 06-09-2009 04:28 PM
Green Papaya Smoothie Carmella Drinks and Smoothies 5 06-03-2009 10:50 AM
Super Chocolate Breakfast Smoothie! andypdx Drinks and Smoothies 5 08-09-2007 10:42 AM
Yummy Green Smoothie Fairygirl Drinks and Smoothies 3 06-23-2007 11:01 AM
My Breakfast smoothie Danny_banany Drinks and Smoothies 2 05-29-2007 11:12 AM


All times are GMT -7. The time now is 11:25 AM.


Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.