It's my understanding that Cacao is cocoa in the raw form.
I stand to be corrected if I'm wrong about this.
When using cacao in recipes, it can be either the powder or the nibs. I think it's usually specified, which one they're using but if not specified, then probably the powder.
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Coonlie
"Let your food be your medicine and your medicine, your food." Hippocrates
I use the powder in smoothies. (I got Navita's Naturals brand from Amazon.)I've used nibs in ice-cream and I've seen them used in choc-chip cookies, althought I've not tried them in cookies yet. You can melt the nibs in warm water or grind them and use them in different ways, but it's a lot easier for me to just dump in a little powder unless I want the little chunks!
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Coonlie
"Let your food be your medicine and your medicine, your food." Hippocrates
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Keep in mind that anything you see on Wikipedia is almost always not true or correct. So don't take it to heart. Any ole joe can erase the meaning and add their own meaning or thoughts on any said subject. I have quit looking on their site because of it.
I can totally testify to the fact that the nibbs make wonderful 'chocolate chips'. Here they are in FG's scrumptious Chocolate Chunk Cookies... To LIVE for!!!
Hum, I know you can't see them so well, but trust me, they ARE there and they are delish! Here's another pic where they might be a little more visible...
I am having trouble finding the powder... I only see the nibs on naturalzing.com and they are sold out at sunfood.com...
do nibs work in smoothies or is the powder better? in that case can you just grind nibs in a coffee grinder?
I used to buy cocao nibs & then grind them up but I could never get them really smooth. I really like Alissa's raw cacao powder. Very smooth & I made an awesome batch of truffles & fudge yesterday. I will post my pic & recipes soon..