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Old 09-16-2007, 06:36 PM
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Carmella Carmella is offline
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Candida: Due to Too Much Fat NOT Too Much Sugar

Here's yet another take on candida. I'd have to agree with the premise that fruit isn't the real culprit here, as I did manage to get the best hand over my candida while on a high, then fully raw diet, including LOTS of fruits.

The following was posted on Frederic Patenaude's blog. Notice that he offers a special report on fruit that can be downloaded for free here.

Fruits and Candida
By Frederic Patenaude

A lot of people ask me if eating too much fruit can cause problems. Or if their candida is caused by eating fruit.

ANSWER: The way to beat candida is simple: you have to understand that candida is an issue that comes from eating too much fat, not too much sugar.

When we eat too much fat, that excess fat in the bloodstream diminishes insulin sensitivity, so sugar isn’t carried out as fast as it should to the cells. It accumulates in the bloodstream, feeding the candida yeast that is naturally present there. The candida then proliferates to “eat up” the excess sugar. The answer isn’t to consume less sugar, or to try to kill the candida — but to go at the root of the problem, that is, to consume less fat.

I have a useful full 30-page special report on the Fruit Controversy. If you’d like to read it, you can by subscribing to my ezine. Click here to get the report.

The advice I give to people who ask me about candida is to go on a really low-fat diet for a while, avoiding all oil, nuts and avocado. The problem is generally solved within a few weeks, if not a few days. Often people have been battling with this for years and get instant relief from doing this low-fat diet. After that period, then small quantities of fatty foods can be reintroduced, as explained in my book, The Raw Secrets.

Personal testimony: a friend of mine came back from Cuba where she ate only raw fruits & vegetables, along with the water of several coconuts, without any fatty foods. She did that for 6 weeks and overcame a candida issue that, in her own words, “seemed to have been eternal.”

*~*~*~*
Frederic Patenaude, is the author of the best-selling e-book The Raw Secrets and is known for his no-gimmick, BS-free approach to health and nutrition. You can get a free subscription to his “Outrageous Health & Success” ezine by visiting http://www.fredericpatenaude.com
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Last edited by Carmella : 09-16-2007 at 06:57 PM.
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Old 09-16-2007, 08:01 PM
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wyjoz wyjoz is offline
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Now it's news that it's not sugar it's fats and the wrong kinds of fats !

The high glycemic index should not have 'fruits' listed in the chart: as it's the breads, soda FANTA GATORADE MARS BAR JELLYBEANS PUFFED WHEAT/Cheerios etc that do it! Just look at this chart;

http://www.drbrocknd.com/glycemicindex.html

I'm so glad that poor fruits are getting the bad rap off their back ! Joz
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Old 09-17-2007, 04:00 AM
Lightlover Lightlover is offline
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I think Dr Graham is telling the same story?

LL
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Old 09-17-2007, 10:22 AM
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Carmella Carmella is offline
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It wouldn't surprise me, LL. Fred is a supporter of Dr. Graham's approach.
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Old 09-17-2007, 11:24 AM
Lightlover Lightlover is offline
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Quote:
Originally Posted by Carmella View Post
It wouldn't surprise me, LL. Fred is a supporter of Dr. Graham's approach.
Carmella, do you know how the "high-carbs/low fat guys" look to the essential fatacids, like omega-3?
Seems a little tricky to me on for example 80/10/10/diet...?

LL
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Old 08-20-2008, 10:23 AM
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Crohns Disease and Candida
http://chetday.com/crohnsdiseasecandida.htm
Candida albicans is a yeast or fungus like bacteria that lives in everyone's body.

When the body is healthy, though, the Candida is kept under control by other "friendly" flora which also lives inside our body. Candida flourishes best in the human digestive tract, intestines and bowels.

When the balance of bacteria and flora is upset within the human body, Candida is often able to gain a large foothold with little to no competition. This causes a host of different infections, symptoms, and conditions.

When Candida is left unchecked in the body, it can cause problems such as oral thrush, vaginal yeast infections, athlete's foot, and digestive disorders.

Prescription antibiotics are a known cause for yeast and fungus related infections in the human body, and many researchers feel there is enough evidence to point to these being a suspicious culprit in the development of Crohns disease too.

Some studies have shown the development of Crohns disease or other inflammatory bowel disorders after the use of broad spectrum antibiotics for instance, while others have shown the use of specific Candida causing foods to also be a contributing factor.

The problems arise when treatments for Crohns disease are chosen.

If the disease is actually caused by yeast and fungus bacteria, then a first step in treatment should involve balancing the digestive bacteria in the body. Many medical doctors unfortunately choose to use drug treatments which might make the conditions worse.

For instance, in attempts to reduce inflammation in Crohns disease , some drugs are used which will suppress the body's immune system.

And by suppressing one's immune system, you subject it to potentially developing even more problems because it doesn't have its natural defense systems operating at full capacity.

Additionally, drugs such as steroids and immune suppressers can allow the Candida to flourish.

Alternative and herbal remedy specialists feel you should treat for a Candida yeast or fungal infections instead. Using simple, inexpensive, gentle herbs such as garlic can kill the Candida and fungus overgrowth in the digestive tract. Garlic will also treat the common infections that crop up as side effects of Crohns disease too.

Another natural method to control yeast and fungus overgrowth is to simply change the foods you eat.

Some foods - such as those very high in simple sugars and starches - help Candida to flourish and thrive.

Gluten and grains can often cause Candida overgrowth as well, so avoiding these in your diet is often an excellent way to balance the flora in your intestines, while reducing the inflammation commonly found with Crohns disease as well.
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Old 03-28-2009, 03:56 PM
Beebee Beebee is offline
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Talking WHAT A BREAKTHROUGH!!!! (for me, anyway...)

This is the first time in a while since the last time I popped on the forum. Now, I am so glad I did!!!! As this is the breakthrough I needed.

I am a Crohn's sufferer and I turned to raw 4 years ago after finding an article by someone who went raw and healed themself of Crohn's. I went raw and although my health improved overall, I still struggled with candida overgrowth and never understood why I wasn't healing. Eating raw still led to medical intervention for me, which was why I yo-yo'd with between raw and cooked.

This article shows the connection of how the overgrowth of Candida, which if left unchecked can cause many side affects -ONE OF THEM BEING DIGESTIVE DISORDERS! From very young, I've always been addicted to simple sugars and as a child, although was always slim, I lived on simple sugar foods, like white breads, sweets, cakes, pizzas, pastries...(the list goes on.) and continued to live this way for a long time.

Thank you Wyjoz and Carmella - you truly are diamonds - and to all the other gems who contributed to all the postings related to this. It has literally restructured my way of thinking. Whereas I thought my crohn's was a problem I would never fix, it's actually it's my candida problem, which is easily fixable, now I know how to fix it. It has literally come at the right time as I was told earlier this week, that I would need more surgical intervention which I am desperate to prevent.

I know there are many ways to eat raw. I've heard of raw lifestyles like 8/1/1, but if anyone has any other tips, lifestyles or is raw and has crohn's I would love to know other's experiences and share tips, etc on eating, etc.
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Old 03-28-2009, 04:33 PM
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wyjoz wyjoz is offline
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Quote:
Originally Posted by Beebee View Post
Thank you Wyjoz and Carmella - you truly are diamonds - .


You are so welcome...................diamond in the rough , Joz

here check this also....... http://www.rawfreedomcommunity.info/...hlight=candida

Just go get healthy?

Last edited by wyjoz : 03-28-2009 at 04:35 PM.
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Old 03-29-2009, 12:37 AM
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green jeanie green jeanie is offline
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this has totally been my experience. the fruit does not bother me UNLESS I am eating too much fat. then i get super sensitive to the fruit

without the fat, the fruit is literally no problem. combined, they are a killer
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