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  #1  
Old 11-02-2007, 02:41 PM
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Carmella Carmella is offline
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Raw Key Lime Pudding

Raw Key Lime Pudding
by Karen Parker
Posted on Raw Food Society of BC's site

1 cup coconut meat
2 tablespoons coconut butter
cup macadamia nuts
cup coconut water
2 tablespoons water
1 teaspoon key lime juice
teaspoon Celtic sea salt
1 drop liquid stevia, optional


Mix the macadamia nuts, water, coconut water and lime juice in a high-powered blender. Then add all other ingredients and blend until smooth. Refrigerate for at least 1 hour before serving so that pudding may thicken.
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Old 09-05-2008, 07:25 PM
rawkatty rawkatty is offline
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I don't find coconut butter or oil, can I sustitute with something?

Thank!!
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Old 09-05-2008, 07:29 PM
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Carmella Carmella is offline
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Katty,

The purpose of coconut oil/butter is to give a firmer consistency to mixtures, hence it being used a lot for desserts. However, in this particular recipe, I think you could just skip it. Oh and if you don't have access to stevia, you can sub with just a touch of honey or agave if it's not sweet enough.
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Old 09-06-2008, 06:59 PM
rawkatty rawkatty is offline
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Gracias Gracias* Carme!! Well i need to make a scavengerhunt to find coconut oil/butter.

*Thank you thank you
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