been gone too long!

[dreamspinner]

Hello everyone,

I felt the need to re-introduce myself as I have been gone for quite sometime with just a pop in here and there to keep connected with a great place. I want to re-commit to rawfoods and will need all the support and encouragement I can get and I know this is the place to get it.

I have known about rawfoods since around 1997 or 98 and have experimented with many of the rawfoods recipies. I just get sidetracked and give up and then I get into this all or nothing/black & white kind of thinking. I am back and so glad to have you all available and hopefully this time I will stay far away from the all or nothing kind of thinking!

I'm gonna give it another whirl! Hello everyone!

[wyjoz]

Welcome back: Glad you chose to 'pop' back in !

Look around and get 'caught up' on all that's been happening here and enjoy ! Joz

[Carmella]

Welcome back dreamspinner!

Be gentle on yourself; whatever amount of raw you can include in your diet is great news. Slow and steady in the way to go.

[dreamspinner]

Thanks for the welcome back wyjoz and carmella! Gentle movements and fun trying all of those wonderfuld recipies!