Just 'mussing' around

[wyjoz]

Originally Posted by lhewitt5

I am so sorrrrrrrry.

boooooooohooboo !!!!!
Are you adjusting yet?

talked 'about them' all day !

then found some lefover soup and DESSERTS! **Strawberry Shortcake!!! yeah! had it with a whole bunches of sliced strawberries!!!! was SO fine with me ! then I got so much more desserts in the freezer! whoah!!!
Are they going to Portland or WA?

they'r stopping in Portland......

[lhewitt5]

More desserts in the freezer? That wouldn't last long at my house I have a quart of strawberries to work up fast... Any suggestions without nut?

[wyjoz]

Just slice....add 2 T lemon juice pinch salt and 1 T Agave.... Mix let it sit 1/2 hr

pour over sliced bananna.?.

EAT IN JOY !!! YEAH!!!!

[wyjoz]

...........and now we'r into Raw April events for health in Medford....



April 11 1:00 PM - 4:00 PM
Vegan Cooked and Raw Pot Luck and Dr. Said Lecture:

Central Point SDA Church
__________________________________________________ _______________________________


RAW/VEGAN GOURMET POT LUCK

Thursday April 15 th @ 5 p.m.

bring a 'gourmet' dish and recipe to share;

Dr. Said Lecture 6 p.m

YOU DON'T HAVE TO BE SICK ANYMORE - HOW IT 'ALL' WORKS TOGETHER

Sponsored by Josephine Lee
Medford SDA CHURCH FIRESIDE ROOM
1900 Greenwood, Medford

for more information contact Joz 779-2804 wyjozU2@aol.com

**If possible bring your plate, cup, utensils?

__________________________________________________ ________________________________________



Raw Living Lunch @ Vrnda's

8th Lunch
22nd Lunch
801 Forest Street in Ashland,
Please call or email by noon the previous day to reserve your spot: 541 552 0108 vrnda@mind.net,
__________________________________________________ _________________________________

April 19th 6:30
ASHLAND RAW/LIVING POT LUCK
& Dr. Said Lecture
@ Vrndas 801 Forest Street in Ashland, 541 552 0108 vrnda@mind.net, *** CHECK FOR MORE INFORMATION
__________________________________________________ ________________________________________

Ashland Grilla Bites Meet-Up

April 20th 5 p.m.

Join us for informal meet-up: get your own food at the Grilla Bites

and then we'll have a raw dessert to share.

[wyjoz]

....so we had our Raw Pot Luck and doc Said lecture. WOW!!! I was 'shocked' well happily shocked that is......

I'v been writing and talking about 10 Health Principles for ages on end.....and I had opportunities to share these principles with so many.... I found out that those principles are applied by almost every Naturopath even in their school textbooks per doc Said...and Andreas Moritz...

We discussed the principles and how each is beneficial for our health and (there were many new people) for benefit to all we touched on DO NOT EAT JUNK PROCESS FOOD THAT 'GOONK' US UP and then EAT HEALTHY FOODS....

and and and this is happliy shocking to me: ALL THE 10 HEALTH PRINCIPLES ARE APPLIED FOR PROPER AND TOTAL AND COMPLETE DETOXIFICATION PROCESS !!!!!!!!!!!!! WOW!

to deotxify we need
SUNSHINE
AIR DEEP BREATHING
FOOD vs juicing smoothies water fast etc
WATER WATER AND MORE WATER
EXCECISE
PROPER AMOUNT AND PROPER TIME TO SLEEP
AND AND AND
REST

here is a list if anyone needs to look; **Note everyone of these principles is found in Creation in Genesis 1 and Genesis 2 vs 1-3 !

1. Fresh Air Proper Deep Breathing
2. Sunshine 15 Minutes of Sun Daily
3. Water 8 8oz glasses a Day

4. Whole Foods Do Not Over Eat

5. Physical Activity Exercise a Must
6. Loving Relationships de-stressor *must avoid stress

7. Passion Fully Alive as you'r made In God's Image

8. A Good Night’s Sleep Sleep early in total darkness

9. Rest Keep the Sabbath Holy & Rest

10 . Meditate on the Lord/Worship ** day and night meditate on the Lord

[lhewitt5]

Originally Posted by wyjoz

....so we had our Raw Pot Luck and doc Said lecture. WOW!!! I was 'shocked' well happily shocked that is......

I'v been writing and talking about 10 Health Principles for ages on end.....and I had opportunities to share these principles with so many.... I found out that those principles are applied by almost every Naturopath even in their school textbooks per doc Said...and Andreas Moritz...

We discussed the principles and how each is beneficial for our health and (there were many new people) for benefit to all we touched on DO NOT EAT JUNK PROCESS FOOD THAT 'GOONK' US UP and then EAT HEALTHY FOODS....

and and and this is happliy shocking to me: ALL THE 10 HEALTH PRINCIPLES ARE APPLIED FOR PROPER AND TOTAL AND COMPLETE DETOXIFICATION PROCESS !!!!!!!!!!!!! WOW!

to deotxify we need
SUNSHINE
AIR DEEP BREATHING
FOOD vs juicing smoothies water fast etc
WATER WATER AND MORE WATER
EXCECISE
PROPER AMOUNT AND PROPER TIME TO SLEEP
AND AND AND
REST

here is a list if anyone needs to look; **Note everyone of these principles is found in Creation in Genesis 1 and Genesis 2 vs 1-3 !

1. Fresh Air Proper Deep Breathing
2. Sunshine 15 Minutes of Sun Daily
3. Water 8 8oz glasses a Day

4. Whole Foods Do Not Over Eat

5. Physical Activity Exercise a Must
6. Loving Relationships de-stressor *must avoid stress

7. Passion Fully Alive as you'r made In God's Image

8. A Good Night’s Sleep Sleep early in total darkness

9. Rest Keep the Sabbath Holy & Rest

10 . Meditate on the Lord/Worship ** day and night meditate on the Lord

AMEN AMEN AMEN!!!!

[wyjoz]

........well.......... I have never ever has a whole month fly by so fast in my life..............April sure did ! oh oh we has such beautiful April Showers the whole month....everything is green, lush, blooming, and smells ah so LIKE SPRING IN PARIS (yes I'v been there!!!)

It was a Fun for Health month packed full with events.... and now it's time to prepare for May....

to health!

May 6th 12:30

We will be doing Just Desserts in My Kitchen: (Joz)

If you would like to join us; please let me know.
Then choose a recipe; (send it to me so we do not have duplicates) ******* pre measure all the ingredients and bring them here******
also: if anything needs pre-soaking...do it ....before coming here;
We will put all the recipes together..... then divide all desserts with each one. There will be no cost...but you must bring your ingredients....
Bring small containers to take some of the desserts home with you! wyjozu2@aol.com 541-779-2804
__________________________________________________ ________________

JOIN US FOR RAW VEGAN GOURMET POT LUCK

Tuesday May 11 @ 5 p.m.

bring a 'gourmet' dish and recipe to share;
and
Dr. Said Lecture 6 p.m

YOU DON'T HAVE TO BE SICK ANYMORE - HOW IT 'ALL' WORKS TOGETHER
HEALTH AND DETOX
Sponsored by Josephine Lee
Medford SDA CHURCH FIRESIDE ROOM
1900 Greenwood, Medford

for more information contact Joz 779-2804 wyjozU2@aol.com

**If possible bring your plate, cup, utensils?

INVITE YOUR FAMILY, FRIENDS, NEIGHBORS

NOTE:::: for those who missed last doc Said's lecture; wow !


WOW!!! I was 'shocked' well happily shocked that is......So I requested that he repeat this lecture again for us and those that have missed it.....

________________________________

Medford GrillaBites Meet-up
May 19th 1 p.m.
Join us; get your own Lunch and meet-up and have fun.....

***Raw Dessert will be provided .....unlesss ;
*** YOU HAVE A SPECIAL DESSERT CREATION YOU WOULD LIKE TO SHARE WITH US??? Yeah!

[wyjoz]

ooooooooooooooooooooh yah! Oregon II is up on The Sunny Raw Kitchen ... http://thesunnyrawkitchen.blogspot.com/

THE ONLY THING; ALL THIS FOOD......BUT BUT THERE IS NO PICTURES OF ALL THE DESSERSTS WE HAD EVERYDAY ON TOP OF ALL WE ATE !!!!!!!!!!!! hope hope Carmi does III for Just Desserts? section????

and now I know why I gained weight! Good Job Carmi!!!! and

have fun at the 'retreat' !

xoxoxo Jozzzzzzzzzi

[lhewitt5]

Originally Posted by wyjoz

ooooooooooooooooooooh yah! Oregon II is up on The Sunny Raw Kitchen ... http://thesunnyrawkitchen.blogspot.com/

THE ONLY THING; ALL THIS FOOD......BUT BUT THERE IS NO PICTURES OF ALL THE DESSERSTS WE HAD EVERYDAY ON TOP OF ALL WE ATE !!!!!!!!!!!! hope hope Carmi does III for Just Desserts? section????

and now I know why I gained weight! Good Job Carmi!!!! and

have fun at the 'retreat' !

xoxoxo Jozzzzzzzzzi

Yeah we are waiting on the desserts.. Begging begging begging Can't wait until the next post do you think it will be next week?????

Hope you get re-energized at the retreat!!! Miss you

[wyjoz]

Originally Posted by lhewitt5

waiting on the desserts.. Begging begging begging Can't wait until the next post do you think it will be next week?????

hehehe....... Carmi wrote to me this a.m............ yah..........we got to wait till she gets back........and then we'll get all our desserts etc.

I'm so waiting to see our Mr stinky bad boy King of Fruits Durian cheesecake ! yup! want to re-live that wonderful melt in your mouth
experience via ''picture'' SO I WAIT AND WAIT and Linda you? WAIT WITH ME???

all I got to say Don closed his eyes and waited and swallowed and opened his eyes and said '''GOOD'''' ! he helped with the frosting !

[lhewitt5]

Originally Posted by wyjoz

hehehe....... Carmi wrote to me this a.m............ yah..........we got to wait till she gets back........and then we'll get all our desserts etc.

I'm so waiting to see our Mr stinky bad boy King of Fruits Durian cheesecake ! yup! want to re-live that wonderful melt in your mouth
experience via ''picture'' SO I WAIT AND WAIT and Linda you? WAIT WITH ME???

all I got to say Don closed his eyes and waited and swallowed and opened his eyes and said '''GOOD'''' ! he helped with the frosting !

We need to wait 10 days? Oh boy, how do you get past the smell Of course I will wait patiently with you

What was the frosting made of?

[wyjoz]

Originally Posted by lhewitt5

We need to wait 10 days? What was the frosting made of?

cocoa maple syrup avocado vanilla salt ............. ???? ..... wow if I knew I'd take notes......we were telling Don to add this and that and other..............

and...........so............we wait !

[wyjoz]

I have been mentioning the lectures we have here by doc Said.....and here I can share him with all of you !


http://www.veoh.com/search/videos/q/...753222Xm63yhrr

hope you enjoy! he is actually going to do series of lectures .... working on it .....

to Health!

[wyjoz]

............I'm off to a Gardeners Show to get Hairloom Tomatoes.... it's getting close to planting them......


and and then making Sushi and raw dessert for PROPER ENGLISH TEA tonight ! what a life !


Sunshiny Super Day to all of you !

[wyjoz]

...ah SO.... we had our Pot Luck and another doc Said dynamite lecture..... I have requested that he repeats the lecture from last month regarding the 10 Health Principles for our Health and all of the principles for proper Detox.... he did .... and then some and the lecture even though it covered the principles he brought in so much new information to this.... got lost in taking notes....


how important it is to use ALL 10 Health Principles for our everyday health, existence, and life.....wow !